Sally doesn’t just manage and teach classes at Studio on Main in Independence, MO, she offers them with a unique twist as well. These include a “Girl’s Night Out” doing yoga, Pilates, piloxing, or a combination of them. From bachelorette parties to simply having a great night out with your gal pals, there really is no better way to spend an evening together while getting a great workout. If you are looking for a unique, personalized, fun way to celebrate you and all your friends, contact Sally and get your groove on today!
When my high school friend, Sally Whitaker, invited me to do Piloxing with her, my first response was “sure!” My second response was, “Would love to! You’ll have to tell me what the heck that is…” Piloxing turns out to be a combination of boxing, dance, and standing Pilates. This style of exercise was developed by Swedish dancer and celebrity trainer, Viveca Jensen.
I was totally intrigued, and couldn’t wait to find out more. I invited my friend, Aerial, to come along and get challenged, too.
Sally remembered the fit dancer version of me, and didn’t know the current out-of-shape, struggling-to-have-stamina-and-not-pass-out version. However, I have never had so much fun getting my butt kicked! She was honestly amazing. Sally kept us motivated, made us laugh, helped us when we struggled, and performed each and every move right along with us the whole time! Between Sally and Aerial, my abs were dying from laughing so hard.
A girl just trying to find her way, stepping outside of her comfort zone, trying new things, and making new friends along the way!